For about the last three years, following decades of body-hate, I’ve embraced the body positivity movement, the notion of health at every size, and my body regardless of its size. In the last three years my weight has increased – I don’t know by how much as I don’t ever weigh myself – but I … More Body-shame and guilt can take a hike
Trigger warning: this post deals with death and suicide. I need to talk about death. Well, assisted dying laws to be more specific (also known as euthanasia, voluntary euthanasia, doctor assisted suicide). Following a recent announcement by the Victorian Government to legalise voluntary assisted dying for terminally ill people, I’ve read a spate of articles … More Dying with dignity
This is Lola. She is a three-year-old greyhound. Earlier this year she ran four races in Victoria. She didn’t place. Four races was enough for her trainer to decide she was no longer required for racing purposes. Luckily for her, the universe threw her a bone (pardon the pun), and she was placed into the … More Lola.
At about 2pm today I felt exhausted. So exhausted I could have curled up under my desk at work and had a George Costanza-style sneaky nap. But that wasn’t an option. And I was more concerned about why I was feeling so tired. I couldn’t figure it out. I’d had a relatively good night sleep, I’d eaten … More Therapy: exhausting, but necessary
Today is R U OK Day. Sadly, a lot of people who aren’t ok will be too sad, depressed, anxious, or ashamed to tell someone they’re not ok. They’ll put on a fake smile, nod and say ‘I’m fine’. They don’t want to shatter the misconceived illusion that as an adult, you’re supposed to have … More R U really OK?
I need to talk about the ‘C’ word. No, not that ‘C’ word, although I do like the idea of dedicating an entire blog post to my love of the word C U Next Tuesday. I need to talk about the word ‘cured’. More specifically I need to talk about the word cured and the … More The ‘C’ word
I’m reminded of my meltdown anniversary by one little packet of empty Valium. Date stamped 18 June 2015… Anniversaries are often viewed as cause for celebration. Birthdays, weddings, work, first dates, first shags. It’s hard not to remember the date when something amazing happened to you. But when I flip that celebration coin high in … More A little empty packet of Valium
Dear Steph It’s me here. Your old friend. Anxiety. We met for the first time about 10 years ago (well actually I came across you a few times as a child and a teenager but I mustn’t have made a big enough impression). So I met you about 10 years ago. Remember? That time you … More A letter from Anxiety
It’s no big secret that the second a woman says “I do” her ovaries become public property. The questions start being fired at you from all angles. Sometimes as you’re walking down the aisle (kidding, but seriously it’s probably happened before). When are you having a baby? Are you thinking about having a baby? Why … More Anxiety, pregnancy, and all that jazz
If I ever had a Taylor Swift style girl-squad, I would ask Rosie Batty to join. Because nothing says badass, warrior, feminist-leader like Batty. In late December last year I had the honour of meeting Rosie at an event. It was her last official event as the 2015 Australian of the Year. So today, on … More The day I met someone I was scared to meet